Thursday, May 21, 2009

keep moving!

I'm liking the fact that I've managed to take advantage of some warm weather and the fact I've been able to both run and ride. Yesterday I got an 8 mile run in. YES it's out of necessity because of this crazy 200 mile relay I'm doing with a group of runners, but I do like to run SHHHH!!!!
Today I rode to work and it will be in the 80s on my ride home. The beauty of todays ride is I get some exercise/training/riding time in as part of the commute, and when I get home I'm ready for the family.
It seems like getting back on track is well on it's way. Easy to get sidetracked, but willing to do what it takes. :)

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