It's not that I didn't want to do some mountan biking out in Palos yesterday, but the temperatures made the ground just a bit below freezing and the snow would have been a bit soupy and the trails are probably too soft for riding. SOOO on came the running shoes and I got a good 8 mile run in on the canal trail loop. First long(er) run since returning from injury. Theres something about running on a snow covered trail that makes for a great run everytime. You REALLY notice the red cardinals and blu bluejays when there jumping between snow covered trees. Earlier in the day I happened to cross paths with an old cycling friend I haven't seen in about 10 years or so. I was in a town I'm RARELY in, and when getting out of the car she runs right past me. VERY cool to see her again, wonder if shes on facebook LOL
Allez!
Ray
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