I love them both - A LOT. But hereditary issues suck. Last week, I added a new blood pressure medicine to my mix of meds I take. This one was a beta blocker and the bottom line is
a) my BP numbers are probably where my doctor wants them to be, I haven't taken a reading in a week to confirm.
b) the slugishness I felt when I started them a week ago has not gone away.Sucks, I'm sluggish in a few areas...
Granted, I take it in the evening before bed, and seem to be sleeping better, it's knocked me down as far as having any kind of "snap". I just feel slower than normal. Last nights group run confirmed what I suspected. It was a relatively quick tempo pace not over the top fast like in a 5k but with minimal to no talking. That's ALWAYS a sign that someone means business. 3/4s of the way thru the run I had to back off the lead runner. Not that I'm so egotistical that I HAVE to be in front, actually I prefer to not be in front and let the "Mob Rule" (Black Sabbath reference ;) ). But this was different. I HAD to back off the pace because it was above where I was able to hang and I let him go... I never had to do that with this group, so I KNOW something is up. YES we all have our good and bad days, but this is different. Like I said, I can feel the change, and it's not subsiding. SOOO I may take my pressure readings later just to see where I'm at, and then stop the new medicine. Better to stop now then do it after I have been on it and my body is completely accustomed to it. I've looked up side effects and treatments of this kind of med, and everything I am experiencing has been discussed everywhere I looked. If I was sedentary or am forced to be, then I'd consider it, but I'm active!
It's a double edge knife. On one side my blood pressure is falling within the range of healthy blood pressure, and that has always been a goal of mine. I'm already on a BP med in the morning and have been for the better part of 6 years now. I also feel a bit more laid back and less stressed.
On the other side I'm left feeling slower than I want to feel pretty much ALL the time. Long term this can change exercise and perrformance as I know it.
Feel like I've been walking around with a sand filled vest and ankle weights, albeit a bit more laid back and at ease.
It's NEVER easy is it.